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The Beneficial Effects of Traditional Herbal Medicine on Bone Metabolism
07.February.2021

The Beneficial Effects of Traditional Herbal Medicine on Bone Metabolism

Given the rapid growth of the aging population with the increase in life expectancy, and the prevalence of bone disorders as well as the huge financial burden to the healthcare system and individuals, demand for new therapeutic agents and nutritional supplements for the management and promotion of bone health is pressing. With the advance in general interest in alternative medicine...

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Maintaining a Healthy Lifestyle
24.January.2021

Maintaining a Healthy Lifestyle

Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit. Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle...

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Disease in the development world
16.January.2021

Disease in the development world

Although demographic aging does not remain restricted to industrialized countries, the medical challenge arising from the aging population will be distinct in the developing world. This is particularly true with respect to infectious diseases, which have a distinct spectrum in the elderly population, as well as a greater overall relevance in the developing world. Tropical diseases have a specific presentation...

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Food for covid patients recovery
09.January.2021

Food for covid patients recovery

According to Aspen, hydration and nutrition play an important role in your body's response to and recovery from the COVID-19 virus and are an essential part of your medical treatment.  The following information was pulled from nutritioncare.org.COVID19 and can give you some guidelines on ways to meet the nutritional needs of someone with the virus. Background In the US, only around 12...

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Health at Every Size & Mindful Eating.
03.January.2021

Health at Every Size & Mindful Eating.

Health at Every Size (“HAES”) is a weight-neutral approach to health care that promotes the pursuit of healthful behaviors (like eating vegetables, moving your body, getting enough protein, etc.) for the inherent health benefits of those behaviors, rather than for the explicit purpose of weight manipulation. For instance, HAES-inclined wellness professionals may suggest that clients move their bodies for the sake of its cardiac...

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Smart Ways to eat healthy on a budget
27.December.2020

Smart Ways to eat healthy on a budget

When you think of cheap food the first things that come to my mind are pasta, rice and beans. Which in all honesty aren’t bad. You can build on these items and still keep your grocery budget in tact, by adding vegetables, cheap cuts of meats and healthy food portions. I’ll let you in on a chef secret herbs and...

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